Take five

coconut water, healthy, thermomix, Uncategorized

Of course you can choose any five or more ingredients for your favourite smoothie. Thermomix owners can throw that nutritious handful of their favourite nuts into the TM bowl and after a couple of seconds have a smooth ground mixture giving perfect balance to the fruit. This morning I took strawberries, avocado, a pear, and a frozen banana. Mix 500g of fruit mixture with about 200g of water (or coconut water) check the sugar content on coconut water, (not all brands are the same) for 10seconds speed 5 then increase sp to 9 and blend for another minute.

I love these mason jars and have found some priced at £3.50 which I think is a bargain.

If you ever have questions about the Thermomix I'd be happy to answer. I am not a rep just a very keen cook and love to adapt my recipes to TM cooking.


Posted by

hi! i am Anne (hence vANNilla) - two 'N's autocorrect WILL autocorrect - grrrrrr I can most often be found cooking up a storm in the kitchen,(with my trusty thermomix) behind a camera or a kindle. If you are a traveller/photographer my bog is @vannilla http://vannillarock.wordpress.com If you have come as a baker my blog is http://vannillarock.com i studied economics in Edinburgh in the early 70's; now retired from a day job, on paper i have plenty of time to explore the blogosphere and enjoy the shared experiences of others. like every other retiree i know we wonder how we fitted in a day job. I split my time between Guernsey,. In the Channel Islands -a 20-odd square mile island with 60thousand+ inhabitants- and Phoenix, Arizona. The mix is perfect- the former is beautiful but attacks of cabin fever are never too far away. Arizona, on the other hand IS king of the open road and has THE biggest bluest sky EVER. my blogs revolve around baking (vannillarock) and photography/travel if you like what you see please do start a conversation :)

2 thoughts on “Take five”

    • Hi! And sorry to confuse you- I have a photography blog but have been directed to my baking blog. There is a link on my baking blog. 🙂


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